The Hidden Dangers of Plastic Plates and Bowls for Children’s Food
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As parents, we’re always striving to provide the best for our kids—whether it’s in their education, activities, or the food they eat. However, one crucial aspect that often gets overlooked is what we serve their food on. Plastic plates, bowls, and cups are ubiquitous in homes with children. They’re lightweight, colorful, and virtually unbreakable, making them seem like the ideal choice. But, beneath their convenience lies a host of hidden dangers that can impact your child’s health.
The Chemicals in Plastics
Many plastic dishes are made with chemicals like Bisphenol A (BPA) and phthalates, which are used to harden or soften the material. These substances are known endocrine disruptors, meaning they can interfere with hormone systems and cause developmental, reproductive, neurological, and immune problems. Even plastics labeled as “BPA-free” are not necessarily safe, as they may contain other harmful chemicals like BPS (Bisphenol S) which have similar effects.
Leaching During Use
The risk doesn’t just come from the chemicals themselves but from how they can leach into food and drinks. When plastic plates and bowls are exposed to heat—such as from hot food, microwaves, or dishwashers—these chemicals can seep out and contaminate what your child is eating or drinking. Studies have shown that the leaching of chemicals is significantly higher when plastics are heated. According to research by the American Academy of Pediatrics, exposing children to these chemicals can lead to an increased risk of health problems, including:
• Hormone-related cancers
• Early puberty
• Obesity
• Attention-deficit/hyperactivity disorder (ADHD)
Microplastics: A Growing Concern
Beyond chemical leaching, there’s the emerging issue of microplastics. These tiny plastic particles can break off from plates and bowls, especially when they get scratched or worn. Recent studies have found that microplastics are present in human blood, with unknown long-term health effects. While the full impact is still being studied, the mere presence of microplastics in the bloodstream is alarming, considering their potential to cause inflammation and other immune responses.
Safer Alternatives
Fortunately, there are safer alternatives that can give you peace of mind. Here are a few of my favorite safer options for baby and toddler plates, cups, bowls and cutlery:
Cup swaps:
Glass sippy cups with silicone sleeve
Stainless steel travel thermos cup
Plate swaps:
Bowl swaps:
Stainless steel bowls with lids
On-the-go containers:
Kids stainless snack containers
Utensils:
Curious what you should use for clean up? Old burp cloths! This will save you a fortune in paper towels and is a sustainable option since you can wash these reusable cloths over and over.
Taking Action
Making the switch to safer dishware for your kiddos doesn’t have to be overwhelming. Start by gradually replacing your plastic items with healthier alternatives. Look for brands that prioritize safety and transparency in their materials. Additionally, encourage practices like not microwaving food in plastic containers and handwashing plastic items to minimize wear and tear.
The convenience of plastic plates and bowls for kids comes at a cost to their health. By understanding the dangers associated with plastic dishware and taking steps to replace them with safer alternatives, you can protect your child from unnecessary chemical exposure. Remember, small changes in our everyday choices can lead to significant long-term benefits for our children’s health and well-being.
Switching out your plastic dishware might seem like a small step, but it’s a powerful one towards ensuring a healthier, non-toxic environment for your family. Let’s make mealtime not just fun and colorful, but also safe and healthy!